A 2-hour online course · One-time payment

Your next coworker won't be human.

In 2 hours, go from AI dabbler to daily practitioner: 15 copy-paste prompts, 9 real-work workflows, and the habit of catching AI's mistakes before they ship under your name.

Get the course — RM499 No subscription. No free plan. Yours forever.
The problem

You've felt it in meetings.

Someone pastes an AI answer into the group chat and gets praised for "moving fast." You've used ChatGPT, you know the basics — and you still feel one announcement away from being replaced. That gap between knowing about AI and working with AI has a name: it's the gap between literacy and fluency.

Those three quotes aren't objections to the course. They're its route map — the course is built through them: Resistance → Overwhelm → Anxiety → Empowerment.

The mental model — Module 1

Meet your new hire: a brilliant intern with amnesia.

One picture of how AI works that predicts when it will be brilliant — and when it will fail. Every skill in this course is how to manage that intern well.

🧠 Brilliant

It has read essentially everything and writes fluently at superhuman speed. Drafts in seconds, never tired, never offended by your edits.

👔 Intern

It knows nothing about your company, your boss, or your standards until you brief it. And it will guess confidently rather than admit uncertainty.

🌫️ Amnesia

Every new conversation starts from zero. The briefing is on you, every time — which is exactly why briefing is a learnable skill.


The course — show, don't tell

4 emotions. 6 modules. 1 ascent.

The course climbs the exact emotional route every operator walks with AI: Resistance → Overwhelm → Anxiety → Empowerment. Six modules — built on Anthropic's AI Fluency framework — each meeting you at a feeling before teaching a skill, each ending in a quiz or hands-on exercise. The quiz below is from Module 1, verbatim.

RESISTANCE OVERWHELM ANXIETY EMPOWERMENT
Module 1

What AI Can & Can't Do

Meets you at: Resistance · 16 min + quiz

The intern-with-amnesia model, and the capability map: 🟢 use freely, 🟡 verify first, 🔴 human authority required. Zone the task, not the topic.

QuizZone 5 real tasks — try it below, it's the verbatim quiz.

Module 2

The 4D Framework

Meets you at: Overwhelm · 12 min + quiz

Fluency is 4 decisions made well — Delegation, Description, Discernment, Diligence. Then the delegation audit: split your real week into keep vs hand off.

ExerciseDelegation audit — circle your 3 best first targets.

Module 3

Prompting That Works

Climbs out of: Overwhelm · 24 min + exercise

No magic words. The CTFE briefing method, the iteration toolkit, the flip-the-interview cheat code — and your starter library of 5 personalizable templates.

ExerciseFix the terrible prompt — rewrite a real beginner prompt with CTFE.

Module 4

Real Work Workflows

Meets you at: Anxiety · 24 min + exercise

9 workflows to steal: difficult emails, documents from bullets, contract first-passes, the 3-round brainstorm, the pre-mortem, data without formulas.

ExerciseShip one workflow today, on your real material.

Module 5

Discernment & Diligence

Answers: Anxiety · 16 min + quiz

The 90-second verification habit, the 4 questions before pasting anything sensitive, and why "the AI got it wrong" has the same standing as "my intern got it wrong."

QuizSpot the trap — 5 hallucination and data-handling traps.

Module 6

Capstone & 30-Day Habit

Lands you at: Empowerment · 10 min + capstone

Rebuild one real recurring task with AI this week — the full 4D loop, shipped. Then a 30-day ramp at 10 minutes a day that compounds into unrecognizable.

CapstoneOne annoying task, delegated, verified, shipped.

Plus a welcome module and a wrap-up — 8 sections, 120 minutes, progress saved as you go.


Try it before you buy

🟢 Use freely. 🟡 Verify. 🔴 Human call.

Zone these 5 tasks from Module 1's quiz — word for word from the course. No email required.

Module 1 · Zone the task1 / 5

Here are my raw meeting notes. Produce: (1) clean minutes; (2) action items as a table — owner, task, deadline; (3) a follow-up email to attendees confirming decisions. Anything ambiguous, list it as an open question — don't guess. [paste notes]

Template 3 of 15, free. The meeting transformer — minutes, action table, and follow-up email in one paste. The other 14 are inside.

Watch the 2-minute demo
Khalil Nooh — creator of the Ops AI Sprint and The Future Is Solo
Who's teaching

I taught this 3 times before selling it once.

"I've run the Ops AI Sprint for 3 cohorts of SMB operators — admin leads, finance execs, ops managers. Nobody quit because the tools were hard. They froze at the feelings: the resistance, the overwhelm, the fear of signing off on a machine's mistake. So I rebuilt the course around the emotions first and the frameworks second. This 2-hour version is everything the cohorts taught me, with the parts that flopped cut out."

Get the course — RM499
From past Sprint cohorts

Operators, in their own words.

"I came in thinking AI was going to replace me. I left with an AI doing my invoice chasing and me doing the work I was actually hired for."

Aida · Finance Exec, Penang

"The delegation audit alone was worth it. I wrote down my whole week and realized 11 of my 30 tasks were handover-ready. Eleven."

Marcus · Ops Manager, KL

"The verification habit should be mandatory for anyone who pastes AI answers into client emails. I'd been shipping unchecked output for months. That's why I needed it."

Siti · Admin Lead, Johor


Why switch

You have 3 options. Compare them.

Free YouTube tutorials Corporate AI training The AI Fluency Course
Time to finish40+ hours of guessing2 days off work2 hours
Copy-paste prompt templatesScattered, untestedGeneric slides15, built for real work
Teaches when NOT to trust AINoA compliance slideA full module + quiz
Works with your toolsOne YouTuber's stackOne vendor's productClaude, ChatGPT, Gemini, Copilot
CostFree — and worth itRM3,000+ per seatRM499 once
Pricing

3 choices. Pay once.

The Course

For the solo operator

RM499

One-time · lifetime access

  • All 6 modules + welcome & wrap-up (2 hours, self-paced)
  • 15 copy-paste prompt templates
  • 3 quizzes, 2 exercises, capstone checklist
  • Every future update, free
Buy the course
Most operators pick this

Course + Toolkit

For the operator who ships

RM899

One-time · lifetime access

  • Everything in The Course
  • All 15 prompts as a standalone printable vault — no hunting through lessons
  • The 90-second verification checklist, printable
  • The 30-day ramp as a pre-filled week-by-week calendar
Buy course + toolkit

Live Cohort

For teams of up to 6

RM2,900

One-time · next cohort: July

  • Everything in Course + Toolkit, 6 seats
  • 2 live sessions with Khalil
  • Your team's real workflows, mapped live
  • Cohort group for 30 days after
Book the cohort

Yes, it costs more than a Udemy course. Cheap courses get bookmarked. This one gets finished — it's 2 hours, and it pays itself back the first week you delegate one task. No subscription. No free plan. No refunds for not showing up.